Target is giving away free wellness samples during its wellness events in January! These in-store events are designed to help guests kick off the new year feeling refreshed, energized, and inspired with fun giveaways, interactive experiences, and exclusive offers.
January 3rd: Wellness Box Giveaway (12pm–4pm, all stores)
Start the year on a healthy note with a Wellness Box Giveaway featuring free samples from top wellness brands. Each guest can receive one item while supplies last. This event is open to guests 16 years of age and older, making it a great opportunity to discover new wellness favorites.
January 10th: Good & Gather Wellness Week Event (12pm–4pm, all stores)
Celebrate small, everyday wellness wins during Target’s Wellness Week Event. Guests can enjoy Good & Gather giveaways and, at select stores, create custom-blended smoothies for a delicious and nutritious treat. Supplies are limited, so arriving early is encouraged.
January 17th: Hydration Event (12pm–4pm, all stores)
Stay hydrated in style at the Hydration Event! Guests can score 20% off an Embark™ or All In Motion™ water bottle and personalize it with fun sticker giveaways. It’s a perfect way to refresh your routine and stay motivated throughout the year, while supplies last.
Find your local participating Target store here.

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