Need a little push to get or stay in shape? Looking for for a free gym near you? No excuse with FREE gym passes at many gyms! A free gym pass is a great way to discover workouts that best fit your lifestyle. These free no-obligation offers let you find the gym you enjoy most. Whether you want to lose weight, get stronger, be healthier or relieve some stress, finding the best gym for you will help you stick to your goals long term. Here is an up-to-date list of gyms that offer FREE passes:
PLANET FITNESS OFFERS A FREE 1-DAY PASS
Starting May 15th, teens between the ages of 14-19 can work out for free all summer long! Teens can pre-register now for the High School Summer Pass to get a reminder. Start getting pumped—and warmed up. Once you’ve signed up, download the Planet Fitness App to get your digital keytag.
Plus claim a free day in the Judgment Free Zone of Planet Fitness! You must choose a location when you request your free pass. You can request one every 90 days!
24 HOUR FITNESS OFFERS A FREE 3-DAY PASS
Every six months, you can get a free three day trial pass to 24 Hour Fitness! The pass is valid for three consecutive days, starting on your first day of usage. It can even be used at multiple locations!
ANYTIME FITNESS OFFERS A FREE 7-DAY PASS
Visit Anytime Fitness for an entire week without paying a penny. The pass is completely free to new customers but is only valid at participating locations. It does not appear that you can claim this free gym pass more than once, ever.
CRUNCH FITNESS OFFERS A FREE 1-DAY PASS
With an emphasis on cardio and strength equipment, you’ll get a great workout at Crunch Fitness. They have an inclusive, friendly No Judgments Philosophy that encourages people of all body types to use their services. Get your free pass!
GOLD’S GYM OFFERS A FREE 1-DAY PASS
Once every six months, you can claim a free one-day pass to Gold’s Gym. Get a tour of your local gym, take a Group Exercise Class, or use our Cardio Equipment.
LIFETIME OFFERS A FREE 1-DAY PASS
Lifetime doesn’t offer a free guest pass anymore via their website but if you know a LifeTime member, they can bring one guest in a month, and the same person once every 60 days. Also you can schedule a free tour and you can ask if you can use the club that day.
ORANGE THEORY OFFERS 2 FREE WORKOUTS
Try a free workout at participating Orange Theory studios. Click on the orange “free class” button on top. First time users and local residents only.
LA FITNESS OFFERS A FREE 5-DAY PASS
Every six months, you can claim a free 5-day pass to an LA Fitness location! The pass is exclusive to the location you select, so amenities may vary. It’s valid for you and a friend!
EQUINOX GYM PASSES
Equinox locations might offer free guest passes. It’s not official on their site. Select your local club on their site and fill out the form on their site; Someone will reach out to you. You can let them know that you are considering joining but that you would like to try the club first and they might offer you a free guest pass.
CURVES OFFERS A 7-DAY FREE TRIAL
Simply reach out to your local Curves location and inquire about a 7 Day-free guest pass.
YOUFIT HEALTH CLUB OFFERS A FREE 1-DAY PASS
Get a free gym day pass to YouFit Health Clubs where there are fitness classes to suit all needs. Just enter your zip and hit “Search”. Select your nearest gym and fill out your information. Use your pass within 48 hours of redemption. Limit one per person, per year.
YMCA FREE GYM PASS
The YMCA often gives free passes for a few visits or unlimited ones for a month or some designated period.
GENESIS HEALTH CLUBS OFFER A FREE 7-DAY PASS
If you live near a Genesis Health Club, you can score a one-time 7-Day free pass! This pass gives you unlimited access for that one week. Genesis Health Clubs can be found in Colorado, Kansas, Missouri, Nebraska and Oklahoma.
XSPORT FITNESS FREE 7-DAY PASS
At XSport Fitness, you’ll have access to 7 days of free gym workouts, fitness classes, free tanning, free hydromassage, and even a personal training session. The free seven day pass begins when you meet with an XSport Fitness Consultant.
BLINK FITNESS FREE 1-DAY PASS
Enjoy a one day free pass at Blink Fitness! Click the “free trial” link in their website menu.
UFC GYM FREE PASS
UFC Gym offers free classes. Click on the “free class” button on top. If you’re interested in boxing, mixed martial arts and jiu-jitsu, check out UFC Gym. They have a free pass that allows you to take a class (or maybe even two) for free!
FREE PASSES FROM GYMS NEAR YOU
Don’t see your local gym on this list? If you don’t see your local gym on this list, that doesn’t mean it doesn’t offer free passes. Most gyms do offer free passes to let people experience the facility before they commit. Give a call to gym(s) near you, tell them you are looking to join a gym and ask them about a free pass to test the facility first.
FREE WORKOUT APPS
Another option for FREE workouts is Free fitness apps! They provide users with hundreds of free workouts. Some apps to check out: Nike Training Club, Map My Run, Lose It! and Fitocracy. Just go the Apple store or Google play store and serach for fitness apps, or yoga, running, weightlifiting etc… whatever fitness you’re looking for.
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